Detox Daily
Modern living has its advantages and disadvantages. The disadvantages are that we have created an environment that is filled with toxic elements whether through the chemicals and parasites in our foods, the industrial wastes than affect our air and water quality , or the stresses of daily life , all taking its toll on our physical and mental states.
So a daily detox is a must to eliminate as much of the foreign invaders as possible so that damage to our physical and mental states can be minimised.
A good place to start is to drink ample quality water, as a minimum filtered water to reduce intake of heavy metals and chemicals such as fluoride. Contrary to what we are being taught and led to believe fluoride is not great for us, it is a neuro toxin. Many countries around the world especially in Europe stopped fluoridation of their water for that reason many years ago.
Next is to be aware that we have more parasites in our bodies that should not be there. There are many different types of protocols for a good parasite cleanse from castor oil, herbal tonics, oregano oil to fulvic and humic acid, ivermectin or fenbendazole , to name a few.
Always proceed with a detox protocol recommended specifically designed for you by a health professional such a functional or integrative medical GP or naturopath.
Below are some links to information that may be of interest: